Upcoming Events

A free, all-levels morning flow on the lawn. Link breath with movement, build strength and balance, and leave feeling refreshed and reconnected.

• All levels welcome, beginner-friendly

• Mats and blocks provided, or bring your own

• Just bring a water bottle

• Held outdoors, weather permitting

• Space is limited to 20 mats

Lauren is a 200-hour registered yoga teacher whose classes flow with breath and music, so each pose feels a little like a dance. Yoga changed her life back in 2015, and she has been sharing the practice ever since. Her hope is that you leave feeling refreshed and rejuvenated, calm and centered, with an open heart and a settled mind. For Lauren, movement, breathwork, and mindfulness are all medicine.

Have a question before you sign up? Call us at 973-409-4319 or email [email protected].

Learn more about EarthFlower Mobile Yoga Studio:

Website: https://www.earthflowermobileyogastudio.com/

Instagram: @earthflowermobileyogastudio

Facebok: https://www.facebook.com/profile.php?id=100057236688402